Restful nights ever since…..

About two years ago I moved from the quiet countryside where a peaceful sleep was a habit…to inner city Newtown.  I now sleep with planes, trains, people, and garbage trucks, frequenting the street outside my home, day and night.

My solution to a good nights' sleep is to run a cd on repeat every night when I tuck myself into bed.  The cd is a restful sound recording of a  babbling brook, it diffuses all noise.  I highly recommend this option.