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My neighbours are fitness gurus and wake me at 5.45 every morning when they make breakfast. It was fine until the reno they did when they moved the kitchen bench to run along my bedroom wall. Now every morning I hear cupboards, clanging and general commotion. Tried sleep earphones, but they dont work and bc of my work I can’t go to bed at 9.30 to match them to get my 8 hours. Going a bit sleep deprived crazy! Suggestions?
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