PODCAST: Working out how to make the most of your unit block gym
Our article this week about the fabulous Parker rental apartment complex in Alexandria, Washington DC, got me thinking about the facilities that are intended to entice us to buy and…
equipment
Free gym equipment … all you need is muscle
Are you in an apartment block where the so-called gym has plenty of space but only contains a clapped out exercise bike and an “abserciser” that someone bought off a…